The Perfect Way to Lose 7 KG Weight in 21 Days

How to lose 7 kgs in 21 days! The Perfect Diet and Tips to Lose 7 KG Weight in 21 Days

Today's topic is very important to reduce the problem of obesity. Obesity is a very big problem. It also causes many serious diseases. We do many types of methods to reduce obesity, but our obesity is not as low as we want. That's why today I will tell you the natural way of reducing obesity. By following those remedies you can completely reduce your obesity.

Today I will explain here, you how you can reduce the weight of seven kg in 21 days using cumin seeds. The water of cumin seeds can reduce weight completely. So let us know how does cumin water help to reduce weight? By consuming cumin every day, the weight is reduced very fast as it destroys the source of fat. It also keeps the digestive system completely fine. You can find the list of all trending fitness products here that can provide you fit and toned body shape. click here <<Trending Fitness Products>>

Cumin is such a product that is used for cooking. It is used not only for cooking but also for a variety of health benefits. It is used to cure many diseases. Manganese, Iron, Zinc, Phosphorus and many useful elements are found in cumin. It is used a lot in Mexico, India and America. Its greatest feature is that it reduces weight very fast. Along with losing weight, it saves us from many other diseases. It reduces cholesterol, protects against heart attack and enhances memory power, fixes blood loss and improves digestive power keeps us completely free of diseases.

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So let's know how cumin seeds can lose weight 7 kg in 21 days? For this first, we need to know the recipe for making cumin syrup.

How to make cumin syrup - Put two spoons of cumin seeds in a glass of water before sleeping in the night. Boil it in the morning and drink like hot tea. Chew the remaining cumin seeds. By consuming an empty stomach daily, the unnecessary fat of every part of the body ends.

Cumin powder with curd - You can use cumin powder with curd to lose weight. For this, take 100 gm of curd with a teaspoon cumin powder and take it every day half an hour before breakfast.

Other ways to use cumin seeds- 

(1) Cook vegetable soup and mix it well with spoonful cumin.

(2) Mixing one teaspoon of honey with 3 Gm cumin powder in a glass of water and eat it with empty stomach.

(3) Make brown rice and add cumin seeds according to taste; it will reduce your weight as well as increase the taste of your food.

(4) Cut carrot, Radish and beetroot as a salad and boil it and then mix it some grind Ginger. Mix some cumin seeds in it and mix some lemon juice and take it with lunch. It will help a lot in reducing your weight. It contains anti-oxidant and nutrients that increase the digestive power and prevents it from the stomach gas. It increases digestion power, which does not cause gas and gets rid of stomach disorders.

This prevents bad cholesterol and fat in the body, which helps in weight loss. Along with this, it prevents the heart attack.

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